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North Carolina City One of the Best in America for Sleep Health

Author Randi Moultrie
Welcome to North Carolina Sign

Do you enjoy getting some good rest? Do you enjoy a good nap? Or maybe you go to bed early so that you can get a long, full night of rest. Well, not everyone is able to get the best sleep. It’s kind of crazy to think that some areas specifically get better sleep than others. How cool is that?

U.S. News reports the top U.S. cities for sleep health in a new study. Poor sleep refers to those who do not get enough sleep consistently. Whenever you don’t get enough sleep, the decline can lead to heart disease, cancer, diabetes, and others. Getting more sleep will help you get better with your overall health and energy throughout the day. U.S. News ranks the top 10 cities best for overall sleep health. One North Carolina city not only made the top 10, but came in at No. 2. Check out the full top 10 list below:

  1. Austin, TX
  2. Raleigh, NC
  3. Fort Worth, TX
  4. San Diego, CA
  5. Colorado Springs, CO
  6. Albuquerque, NM
  7. Tulsa, OK
  8. Omaha, NE
  9. San Jose, CA
  10. Tucson, AZ

Wondering which cities are the worse in the U.S. for sleep health? Luckily, no Carolina cities made the list but it’s cool to know which ones are there. Check out the full list here and tell us what you think.

Randi Moultrie is a Charleston, South Carolina native and has been in the radio industry for the last few years in Charlotte. Randi started with Beasley Media Group as an intern in 2019 and is now thriving in the digital world. Randi enjoys writing about her favorite foods (especially pizza) and all things fashion and travel. As one who loves taking trips to find new foods, it’s not surprising that she enjoys writing about both!

North Carolina City One of the Friendliest, Most Welcoming in America

Hello! How are you? Pretty smile! Just a few ways to show your appreciation or friendliest to someone, right? Everyone knows about “southern hospitality” of course. Well, did you know some cities are considered to be the most friendly in the country? Yeah, there are actual rankings of the friendliest cities in the U.S.

Study Finds conducted a recent study to determine the friendliest cities in the United States. These cities are the most welcoming that you may want to consider moving to if you’re looking for some good hospitality. Study Finds used the most common recommendations from 10 expert websites to create their list. Check out which North Carolina city is one of the friendliest and most welcoming in America and where it falls on the top 5 list below.

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Author Randi Moultrie
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