The holidays have come and gone. Maybe you’re trying to detox from all the food and alcohol at parties. Or you’re trying to get healthier, lose a couple of pounds, or even aiming for a major transformation. Lots of New Year’s resolutions focus on weight loss and exercise. Many people are searching for new diets, workout plans, gyms, etc which means there are plenty of people trying to take advantage of your goals. Weight loss scams are everywhere and can be difficult to pick out for some people.
But don’t worry, we’ve got you covered with what to look for when beginning your journey. And the biggest thing to keep in mind (which can apply to pretty much anything in life too)? If it seems too good to be true, it probably is. The Better Business Bureau released a New Years Guide with some tips to help you avoid getting taken advantage of. Read their tips and more below.